Forgotten Chicken Recipe
Jessica
Craving comfort food? The Forgotten Chicken Recipe is here! Juicy, golden chicken with fresh herbs & lemon—your new family favorite!
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 4 Servings
Calories 320 kcal
Here’s what you’ll need:
- 1.5 lbs 680g boneless, skinless chicken thighs or breasts (thighs add extra juiciness, but breasts work great too!)
- 2 tbsp olive oil for a golden, crispy finish
- 4 garlic cloves minced (because garlic makes everything better)
- 1 medium onion thinly sliced (adds a touch of sweetness)
- 1 tsp smoked paprika for a subtle, smoky flavor
- 1 tsp dried thyme or fresh thyme if you have it
- 1 tsp dried rosemary hello, earthy goodness!
- ½ tsp black pepper freshly ground for the best flavor
- 1 tsp salt adjust to taste
- 1 cup chicken broth keeps the chicken moist and flavorful
- 1 tbsp lemon juice a bright, zesty kick to balance the richness
Optional Garnishes:
- A handful of fresh parsley or cilantro for a vibrant, fresh finish
- Lemon wedges for serving
Step 1: Preheat and Prep
Preheat your oven to 375°F (190°C).
While the oven heats, pat the chicken dry with paper towels. This step ensures the chicken develops a beautiful, golden crust when cooked.
Step 2: Season the Chicken
In a small bowl, mix together 1 tsp smoked paprika, 1 tsp dried thyme, 1 tsp dried rosemary, 1/2 tsp black pepper, and 1 tsp salt.
Rub this spice blend evenly over the chicken, making sure every piece is well-coated. This ensures maximum flavor in every bite!
Step 3: Sear for Flavor
Heat 2 tbsp olive oil in a large oven-safe skillet over medium-high heat.
Add the chicken and sear for 2-3 minutes on each side until golden brown. Don’t worry about cooking it through—this step is all about building that delicious, caramelized flavor.
Once the chicken is nicely browned, transfer it to a plate and set it aside.
Step 4: Sauté the Aromatics
In the same skillet, add the thinly sliced onion and minced garlic.
Sauté for 2-3 minutes until the onions are softened and the garlic is fragrant. This step builds a rich, savory foundation for your dish.
Step 5: Combine and Bake
Return the seared chicken to the skillet, nestling it into the onions and garlic.
Pour in 1 cup chicken broth and 1 tbsp lemon juice, scraping up any browned bits from the bottom of the pan. These bits are packed with flavor!
Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
Step 6: Garnish and Serve
Once baked, remove the skillet from the oven and let the chicken rest for 5 minutes. Resting helps the juices settle back into the meat, ensuring it stays tender and succulent.
Sprinkle with fresh parsley or cilantro for a vibrant, fresh finish. Add lemon wedges on the side for a bright, citrusy accent that complements the dish perfectly.
Pro Tips for Success
Use an Oven-Safe Skillet: This allows you to go from stovetop to oven seamlessly. If you don’t have one, transfer everything to a baking dish before baking.
Don’t Overcook: Use a meat thermometer to ensure the chicken is perfectly cooked—165°F (74°C) is the magic number!
Plan Ahead: This dish develops even more depth of flavor when made in advance. The spices and aromatics meld together beautifully overnight. To reheat, warm it gently on the stovetop or in the oven to preserve its texture and taste.
Nutrition Information (per serving)
Nutrient
|
Amount
|
Calories
|
320 kcal
|
Fat
|
15g
|
Protein
|
35g
|
Carbohydrates
|
8g
|
Fiber
|
2g
|
Sugar
|
3g
|
Sodium
|
480mg
|