Cereal Bar Chips de Chocolate
Whip up delicious Cereal Bar Chips de Chocolate—a healthy, no-bake snack perfect for on-the-go energy or sweet cravings! Easy, customizable, and kid-friendly.
Ingredients
- 2 cups rolled oats – Base of the bars for texture.
- 1 cup All-Bran cereal – Adds fiber and crunch.
- ½ cup honey or maple syrup – Natural sweetness and helps bind ingredients.
- ½ cup peanut butter or almond butter – Adds creaminess and healthy fats.
- ½ cup dark chocolate chips – Essential for that chocolatey flavor.
- 1 tsp vanilla extract – Enhances the overall flavor.
- Optional Add-ins choose as desired:
- ¼ cup chopped nuts e.g., almonds, walnuts
- 2 tbsp chia seeds or flaxseeds
- ¼ cup dried fruit e.g., raisins, cranberries
- A pinch of sea salt
Instructions
- Mix Dry Ingredients: Combine rolled oats, All-Bran cereal, and any optional add-ins in a large mixing bowl.
- Prepare Wet Ingredients: Heat honey (or maple syrup) and peanut butter in a saucepan until smooth. Stir in vanilla extract.
- Combine: Pour the wet mixture over the dry ingredients and mix until everything is evenly coated.
- Add Chocolate Chips: Gently fold in dark chocolate chips.
- Press and Chill: Transfer the mixture to a prepared baking dish, press it down firmly, and chill in the fridge for 1-2 hours.
- Slice and Serve: Once set, slice into bars and enjoy!
Pro Tips:
- Customization: Try adding dried fruits, chia seeds, or a mix of chocolate varieties for a personalized twist.
- Storage: Store the bars in an airtight container for up to 1 week in the fridge or freeze for longer storage.
- Portion Control: Cut into smaller pieces for bite-sized snacks.
Video
Notes
Nutrition Information (Per Serving)
- Calories: 200
- Fat: 10g
- Saturated Fat: 3g
- Protein: 5g
- Carbohydrates: 26g
- Fiber: 4g
- Sugars: 12g
- Cholesterol: 5mg
- Sodium: 55mg
- Potassium: 150mg
- Vitamin A: 2% DV
- Vitamin C: 0% DV
- Calcium: 3% DV
- Iron: 6% DV