Marry Me Chicken Pasta

Marry Me Chicken Pasta is a dish that lives up to its name—rich, creamy, and so delicious it might just inspire a proposal. This recipe combines tender chicken, sun-dried tomatoes, and a velvety Parmesan cream sauce, all tossed with your favorite pasta. It’s a crowd-pleaser that’s perfect for weeknight dinners, date nights, or even entertaining guests.

The dish gets its name from its irresistible flavor profile, which balances savory, tangy, and creamy elements. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and uses simple ingredients to create a restaurant-quality meal at home. Let’s dive into why this dish is a must-try and how you can make it your own.

WHY YOU’LL LOVE THIS MARRY ME CHICKEN PASTA RECIPE

• Simple and Speedy: This recipe comes together in less than 45 minutes, making it ideal for hectic weeknights.
• Versatile: Customize with your favorite pasta shape or protein.
• Crowd-Pleasing: Loved by both kids and adults, it’s a guaranteed hit at any gathering.
• Comfort Food: The creamy sauce and tender chicken make it a hearty, satisfying meal.
• Meal Prep Friendly: Stores and reheats well, making it ideal for leftovers.

marry me chicken pasta ingredients

Here’s what you’ll need to make Marry Me Chicken Pasta (serves 4-6):

• For the Chicken and Pasta:
  • 1 lb (450g) boneless, skinless chicken breasts or thighs
  • 12 oz (340g) penne pasta (or your preferred shape)
  • 2 tbsp olive oil
  • Salt and pepper, to taste
• For the Sauce:
  • 1 cup (150g) sun-dried tomatoes, chopped (oil-packed or rehydrated)
  • 3 garlic cloves, minced
  • 1 cup (240ml) chicken broth
  • 1 cup (240ml) heavy cream
  • 1/2 cup (50g) grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes (optional, for a hint of heat)
  • Fresh basil or parsley, for garnish

HOW TO MAKE MARRY ME CHICKEN PASTA

Follow these straightforward steps to whip up your Marry Me Chicken Pasta:

Step 1: Cook the Pasta

1. Bring a large pot of salted water to a boil.
2. Cook the pasta in the boiling water, following the package directions until it reaches al dente perfection.
3. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.

Step 2: Prepare the Chicken

1. Season the chicken breasts or thighs with salt and pepper on both sides.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add the chicken and cook for 5-6 minutes per side, or until golden brown and cooked through (internal temperature of 165°F).
4. Remove the chicken from the skillet and let it rest for 5 minutes before slicing into bite-sized pieces.

To ensure your chicken is cooked safely, always follow the USDA Guidelines for Cooking Chicken, which recommend an internal temperature of 165°F. This step is crucial for food safety and perfect results.

Step 3: Make the Sauce

1. In the same skillet, add the sun-dried tomatoes and garlic. Sauté for 1-2 minutes until fragrant.
2. Pour in the chicken broth and scrape up any browned bits from the bottom of the pan.
3. Stir in the heavy cream, Parmesan cheese, Italian seasoning, and red pepper flakes (if using).
4. Simmer the sauce for 5-7 minutes, stirring occasionally, until it thickens slightly.

Step 4: Combine Everything

1. Add the cooked pasta and sliced chicken to the skillet. Gently toss everything together to ensure the sauce coats the pasta and chicken evenly
2. If the sauce is too thick, add a splash of reserved pasta water to reach your desired consistency.
3. Garnish with fresh basil or parsley before serving.

Pro Tips and Variations for marry me chicken pasta features

Making Marry Me Chicken Pasta is already a breeze, but with these pro tips and creative variations, you can take the dish to the next level. Whether you’re looking to tweak the flavors, adjust for dietary preferences, or simply experiment with new ingredients, these ideas will help you make the recipe your own.

Pro Tips

1. Season Generously: Don’t skimp on seasoning the chicken. A good sprinkle of salt and pepper before cooking ensures every bite is flavorful.
2. Use Pasta Water: The starchy pasta water is a secret weapon for creating a silky, cohesive sauce. Don’t forget to save a bit of pasta water before draining—it’s a key ingredient for achieving the perfect sauce consistency.
3. Brown the Chicken Well: Let the chicken develop a golden crust in the skillet. This enhances the dish with a richer, more complex flavor.
4. Fresh Garlic: For the best flavor, use fresh garlic instead of pre-minced. It makes a noticeable difference in the sauce.
5. Simmer the Sauce: Let the sauce simmer gently to thicken and allow the flavors to meld. Keep the sauce at a gentle simmer to prevent the cream from separating, ensuring a smooth and velvety texture.
6. Grate Your Own Parmesan: Freshly grated Parmesan melts better and has a richer flavor compared to pre-grated cheese.

Variations

1. Pasta Options:
   • Swap penne for fettuccine, farfalle, or rigatoni. Each shape brings a unique texture to the dish.
   • For a low-carb option, use zucchini noodles or chickpea pasta.
2. Protein Swaps:
   • Shrimp: Replace chicken with shrimp for a seafood twist. Cook the shrimp just until pink and opaque, then add it to the sauce.
   • Turkey: Use ground turkey or turkey cutlets for a leaner alternative.
   • Vegetarian: Skip the meat altogether and add extra veggies like spinach, mushrooms, or artichoke hearts.
3. Add More Veggies:
   • Stir in a handful of fresh spinach or kale during the last few minutes of cooking.
   • Add roasted red peppers, artichoke hearts, or sautéed mushrooms for extra flavor and texture.
4. Spice It Up:
   • Increase the red pepper flakes for a spicier kick.
   • Add a dash of hot sauce or a pinch of cayenne pepper to the sauce.
5. Creamy Alternatives:
   • Use half-and-half or whole milk for a lighter version of the sauce.
   • For a dairy-free option, substitute heavy cream with coconut milk or cashew cream.
6. Herb Variations:
   • Swap fresh basil or parsley for other herbs like thyme, oregano, or chives.
   • Add a sprinkle of fresh dill for a bright, tangy flavor.
7. Cheese Options:
   • Mix in a bit of mozzarella or fontina cheese for extra creaminess.
   • For a sharper flavor, try adding a touch of Pecorino Romano.
8. One-Pot Version:
   • Cook the pasta directly in the skillet with the sauce. Add extra chicken broth to ensure the pasta cooks evenly.
9. Make It Gluten-Free:
   • Use gluten-free pasta and double-check that your chicken broth and other ingredients are gluten-free.
10. Add a Crunchy Topping:
    • Sprinkle toasted breadcrumbs, crushed nuts, or crispy fried onions on top for added texture.

By experimenting with these tips and variations, you can create a version of Marry Me Chicken Pasta that suits your taste and dietary needs. Whether you stick to the classic recipe or try something new, this dish is sure to impress!

Serving Suggestions for marry me chicken recipes

Marry Me Chicken Pasta is a star on its own, but pairing it with the right sides and accompaniments can elevate your meal to a whole new level. Whether you’re serving it for a cozy family dinner or a special occasion, these serving suggestions will help you create a well-rounded and memorable dining experience.

1. Pair with a Fresh Salad

A light, crisp salad is the perfect complement to the rich and creamy pasta. Here are a few ideas:

• Classic Caesar Salad: The tangy dressing and crunchy croutons balance the creaminess of the pasta.
• Arugula Salad: Toss arugula with lemon juice, olive oil, shaved Parmesan, and a sprinkle of pine nuts for a peppery, refreshing side.
• Caprese Salad: Fresh mozzarella, ripe tomatoes, and basil drizzled with balsamic glaze add a bright, Italian-inspired touch.

2. Warm, Crusty Bread

Nothing beats dipping a piece of warm bread into the creamy sauce. Consider these options:

• Garlic Bread: Toasted baguette slices brushed with garlic butter and sprinkled with parsley are a crowd favorite.
• Cheesy Breadsticks: Soft, cheesy breadsticks are perfect for sharing and add a fun element to the meal.
• Focaccia: Herb-infused focaccia with a drizzle of olive oil is a hearty and flavorful choice.

3. Roasted Vegetables

Roasted veggies add color, nutrition, and a delicious caramelized flavor to your plate. Try these:

• Roasted Asparagus: Toss asparagus spears with olive oil, salt, and pepper, then roast them until they’re tender and slightly crispy on the edges.
• Garlic Parmesan Broccoli: Roast broccoli florets with minced garlic and a sprinkle of Parmesan for a savory side.
• Balsamic Glazed Carrots: Roast carrots with a touch of balsamic vinegar and honey for a sweet and tangy twist.

5. Family-Style Serving

For a cozy, communal vibe, serve the pasta in a large bowl or platter at the center of the table. Let everyone help themselves, and pair it with sides like:

• Antipasto Platter: Include cured meats, olives, marinated vegetables, and cheeses for a starter that sets the tone.
• Bruschetta: Toasted bread topped with fresh tomatoes, basil, and garlic is a simple yet flavorful addition.

6. Kid-Friendly Options

If you’re serving kids, consider these fun and approachable sides:

• Buttered Noodles: Plain buttered pasta is a great option for picky eaters.
• Cheesy Garlic Rolls: Soft rolls filled with melted cheese and garlic butter are always a hit.
• Veggie Sticks with Dip: Offer carrot sticks, cucumber slices, and bell pepper strips with ranch or hummus for a healthy side.

7. Dessert Pairings

End your meal on a sweet note with a dessert that complements the rich flavors of the pasta:

• Tiramisu: This classic Italian dessert is creamy, coffee-flavored, and perfect for rounding out the meal.
• Lemon Sorbet: A light and refreshing sorbet cleanses the palate after a hearty dish.
• Chocolate Mousse: Rich and indulgent, chocolate mousse is a decadent way to finish.

8. Presentation Tips

• Garnish with Fresh Herbs: A sprinkle of chopped basil or parsley adds a pop of color and freshness.
• Use a Large Platter: Serve the pasta on a large platter with sides arranged around it for a visually appealing spread.
• Add a Drizzle of Olive Oil: A light drizzle of high-quality olive oil over the pasta before serving enhances the flavor and adds a glossy finish.

With these serving suggestions, you can turn Marry Me Chicken Pasta into a complete and satisfying meal. Whether you’re keeping it simple or going all out, these ideas will help you create a dining experience that’s as delightful as the dish itself.

How to Store & Reheat

• Storage: Store leftovers in an airtight container and refrigerate for up to three days.

• Reheating:
  • Stovetop: Warm the pasta in a skillet over medium heat, adding a splash of chicken broth or cream to revive the sauce.
  • Microwave: Heat in 30-second intervals, stirring in between, until warmed through.
• Freezing: While possible, the creamy sauce may separate when thawed. For longer storage, transfer the pasta to a freezer-safe container and freeze it for up to 1 month.

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Marry Me Chicken Pasta

Jessica

Fall in love with this marry me chicken pasta recipe! Tender penne pasta and a creamy garlic tomato sauce come together in one pot for a quick, delicious meal.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Course Main Dish

Cuisine American, Italian

Servings 6 Servings

Calories 550 kcal

Ingredients

  

For the Chicken and Pasta:

• 1 lb 450g boneless, skinless chicken breasts or thighs
• 12 oz 340g penne pasta (or gluten-free alternative)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Sauce:

• 1 cup 150g sun-dried tomatoes, chopped
• 3 garlic cloves minced
• 1 cup 240ml chicken broth
• 1 cup 240ml heavy cream
• ½ cup 50g grated Parmesan cheese
• 1 tsp Italian seasoning
• ½ tsp red pepper flakes optional
• Fresh basil or parsley for garnish

Instructions

 

Cook the Pasta:

• Bring a large pot of salted water to a boil. Add the pasta and cook until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Prepare the Chicken:

• Season the chicken with salt and pepper. Heat olive oil in a skillet over medium-high heat. Cook the chicken for 5-6 minutes per side until golden and cooked through (165°F internal temperature). Slice into bite-sized pieces.

Make the Sauce:

• In the same skillet, sauté sun-dried tomatoes and garlic for 1-2 minutes. Add chicken broth, heavy cream, Parmesan, Italian seasoning, and red pepper flakes. Simmer for 5-7 minutes until thickened.

Combine Everything:

• Add the cooked pasta and chicken to the skillet. Toss to coat in the sauce, adding reserved pasta water if needed. Garnish with fresh basil or parsley.

Pro Tips

• Use fresh garlic and freshly grated Parmesan for the best flavor.
• Add spinach or mushrooms for extra veggies.
• Swap chicken for shrimp or tofu for a twist.

Notes

Nutrition Information (Per Serving)

• Calories: 550
• Total Fat: 28g
  • Saturated Fat: 12g
• Cholesterol: 120mg
• Sodium: 480mg
• Total Carbohydrates: 40g
  • Dietary Fiber: 3g
  • Sugars: 6g
• Protein: 35g
• Vitamin D: 10% DV
• Calcium: 20% DV
• Iron: 15% DV
• Potassium: 12% DV

Conclusion

Marry Me Chicken Pasta isn’t just a meal—it’s a delightful experience that brings people together. With its creamy sauce, tender chicken, and vibrant sun-dried tomatoes, this dish is sure to become a favorite in your recipe rotation. Whether you’re cooking for a special occasion or simply craving comfort food, this recipe delivers on flavor and simplicity.

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