chicken pizza crust recipe​

If you love pizza but want a healthier, low-carb option, this chicken pizza crust recipe is a game-changer. Made with simple ingredients like ground chicken, Parmesan cheese, and seasonings, this crust is gluten-free, keto-friendly, and packed with protein. Unlike traditional dough, it bakes into a sturdy, crispy base that holds your favorite toppings perfectly. Whether you’re cutting carbs or just looking for a creative twist on pizza night, this recipe delivers flavor without compromise.

Key Benefits of chicken pizza crust recipe​

• Low-Carb & Keto-Friendly: Contains no flour, making it ideal for low-carb and ketogenic diets.
• High-Protein: Ground chicken provides a protein boost, keeping you full longer.
• Gluten-Free: A great alternative for those with gluten sensitivities.
• Crispy Texture: Bakes firm enough to hold toppings without falling apart.
• Customizable: Works with any pizza sauce, cheese, or toppings you prefer.

Chicken Pizza Crust Ingredients You’ll Need

*Makes one 12-inch pizza crust*

• 1 lb ground chicken (or shredded cooked chicken)
• 1/2 cup grated Parmesan cheese
• 1 large egg (binds the crust)
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup almond flour (optional, for extra firmness)

Optional Toppings:

• Sugar-free pizza sauce
• Shredded mozzarella cheese
• Fresh basil, bell peppers, black olives, or other favorites

How to Make Chicken Pizza Crust recipe

Step 1: Prepare the Crust Mixture

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, mix ground chicken, Parmesan cheese, egg, Italian seasoning, garlic powder, salt, and pepper until well combined.
3. If the mixture feels too wet, add almond flour for a firmer texture.

Step 2: Shape the Crust

1. Place the mixture onto the parchment paper and press into a thin, even circle (about 1/4-inch thick).
2. Use a spatula to smooth the edges for a round pizza shape.

Step 3: Bake the Crust

1. Bake for 15-18 minutes until golden and firm.
2. Remove from the oven and flip the crust carefully (this ensures crispiness on both sides).
3. Bake for another 5 minutes to dry out excess moisture.

Step 4: Add Toppings & Final Bake

1. Spread pizza sauce over the crust, then add mozzarella cheese and toppings.
2. Return to the oven for 8-10 minutes until cheese melts.
3. Broil for 1-2 minutes for a bubbly, golden finish.

Expert Tips for Perfect Chicken Pizza Crust Every Time

Crispiness Hacks

• Press it thin: A 1/4-inch thickness ensures maximum crispiness. Use a second sheet of parchment paper on top to press evenly without sticking.
• Pre-bake longer: For an extra sturdy crust, bake for 20 minutes before flipping instead of 15.
• Use a pizza stone: Transfer the parchment paper directly onto a preheated pizza stone for a restaurant-quality crunch.

Ingredient Swaps

• Ground turkey or pork: Works as a 1:1 substitute if you prefer a different protein.
• Dairy-free option: Swap Parmesan for nutritional yeast or dairy-free cheese.
• No almond flour?: Crushed pork rinds or coconut flour (use half the amount) can help bind the crust.

Flavor Boosters

• Umami kick: Add 1 tsp fish sauce or Worcestershire sauce to the chicken mixture.
• Herb-infused: Mix in fresh rosemary or thyme for a gourmet touch.
• Spicy crust: Stir 1/2 tsp cayenne or smoked paprika into the base.

Texture Tweaks

• Shredded chicken version: Replace ground chicken with 2 cups finely shredded cooked chicken (pat it dry first). Bake 5 minutes longer.
• Double-cheese crust: Fold 1/4 cup shredded mozzarella into the mixture for a gooey center.

Diet-Specific Variations

• Paleo: Omit cheese and use 2 tbsp coconut flour + 1 extra egg.
• Whole30: Skip dairy (use egg whites only) and top with compliant ingredients.
• Nut-free: Replace almond flour with sunflower seed flour.

Time-Saving Shortcuts

• Batch-prep crusts: Bake 2-3 crusts at once; freeze extras between parchment layers.
• Air fryer method: Cook crust at 375°F (190°C) for 10 minutes, flip, then 5 more minutes.

Creative Twists

• Buffalo chicken crust: Mix 2 tbsp hot sauce into the chicken base; top with blue cheese.
• Taco pizza: Season crust with taco spice, then layer with salsa, cheese, and avocado.

Note: Always pat raw chicken dry with paper towels to prevent a soggy crust.

Best Ways to Serve chicken crust pizza recipe

Perfect Pairings

• Fresh green salad: Toss crisp romaine with cherry tomatoes, red onion, and a light Caesar dressing for a classic pairing.
• Roasted vegetables: Serve with garlic-roasted broccoli or zucchini for extra fiber and nutrients.
• Soup side: A warm bowl of tomato basil soup makes this pizza feel like a complete bistro meal.

Creative Presentation Ideas

• Personal pizzas: Divide the crust into smaller portions before baking for fun individual pizzas.
• Pizza strips: Slice into thin strips and serve as an appetizer with marinara for dipping.
• Open-face sandwich: Top a single crust slice with fresh arugula and prosciutto for a lunch twist.

Sauce Variations

• Pesto base: Swap tomato sauce for vibrant basil pesto.
• White garlic sauce: Try an Alfredo-style base for a richer flavor profile.
• BBQ drizzle: Add a smoky touch with sugar-free barbecue sauce.

Occasion-Specific Ideas

• Game day snack: Cut into bite-sized squares and top with extra cheese for easy finger food.
• Kids’ lunchbox: Pack cold pizza slices with veggie sticks for a protein-packed school lunch.
• Date night: Garnish with fresh basil and balsamic glaze for an elevated presentation.

Diet-Specific Serving Options

• Keto platter: Serve with fat-rich sides like avocado slices and olives.
• High-protein meal: Pair with grilled chicken skewers for double the protein.
• Low-FODMAP: Top with lactose-free cheese and green bell peppers.

Global Flair Twists

• Mediterranean style: Top with feta, kalamata olives, and tzatziki after baking.
• Mexican fiesta: Add jalapeños, cilantro, and a dollop of sour cream.
• Italian classic: Keep it simple with fresh mozzarella and basil leaves.

Pro Tip: Let the pizza rest for 3 minutes after baking for cleaner slicing.

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Chicken Pizza Crust

Jessica

This chicken pizza crust is a delicious low-carb, high-protein twist on classic pizza. Perfect for keto or gluten-free diets, it’s sturdy, flavorful, and holds your favorite toppings like a champ!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Main Course

Cuisine American

Servings 1 12-inch pizza

Calories 360 kcal

Ingredients

  

Chicken Pizza Crust

• 1 lb ground chicken or finely shredded cooked chicken, patted dry
• ½ cup grated Parmesan cheese
• 1 large egg
• 1 tsp Italian seasoning
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• ¼ cup almond flour optional, for extra firmness

Toppings

• sugar-free pizza sauce as desired
• shredded mozzarella cheese as desired
• optional toppings such as basil, bell peppers, black olives

Instructions

 

• Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
• In a mixing bowl, combine ground chicken, Parmesan, egg, Italian seasoning, garlic powder, salt, and pepper. Add almond flour if the mixture feels too wet.
• Place mixture onto the prepared baking sheet and press into a 12-inch circle about 1/4-inch thick. Smooth the edges with a spatula.
• Bake the crust for 15–18 minutes, until golden and firm. Carefully flip the crust and bake for another 5 minutes to crisp both sides.
• Spread pizza sauce on the crust, then top with mozzarella and your desired toppings. Bake for 8–10 minutes until cheese is melted.
• For a bubbly, golden finish, broil for 1–2 minutes. Let rest 3 minutes before slicing.

Notes

Nutrition Information (Per Serving)

Nutrient	Amount
Calories	360 kcal
Fat	22g
Protein	35g
Carbohydrates	3g
Fiber	1g
Net Carbs	2g
Sugar	1g
Cholesterol	135mg
Sodium	590mg

Keyword chicken pizza crust, gluten-free, keto, low-carb

How to Store and Reheat Chicken Pizza Crust 

Storage Guidelines

Refrigerator Method:

• Let pizza cool completely (about 30 minutes)
• Wrap tightly in plastic wrap or aluminum foil
• Place in airtight container
• Store for up to 3 days

Freezer Method (Best for Crust Only):

1. Bake crust completely (without toppings)
2. Cool to room temperature
3. Wrap in parchment paper, then aluminum foil
4. Place in freezer-safe bag
5. Label with date (lasts 2 months)

Reheating Techniques

Oven Method (Best Results):

• Preheat to 375°F (190°C)
• Place pizza directly on oven rack or baking sheet
• Heat for 8-10 minutes
• For extra crispiness, broil 1 minute at end

Air Fryer Method:

• Set to 350°F (175°C)
• Reheat for 3-4 minutes
• Check halfway to prevent burning

Skillet Method:

• Heat non-stick pan over medium
• Add pizza slice, cover with lid
• Heat 2-3 minutes until crispy underneath

Special Considerations

• Topping Preservation: Delicate toppings (fresh greens, herbs) should be added after reheating
• Sauce Refresh: Add a teaspoon of fresh sauce before reheating to prevent dryness
• Cheese Refresh: Sprinkle a little extra cheese before reheating for gooey results

Freezing Topped Pizza

• Pre-freeze slices on baking sheet for 1 hour
• Transfer to freezer bags with parchment between slices
• Reheat from frozen (add 2-3 extra minutes)

Quality Check

• Discard if: Smells sour, has mold, or was left out over 2 hours
• Texture Tip: Sprinkle drops of water on crust before reheating to restore moisture

Why Chicken Pizza Crust Belongs in Your Recipe Rotation

This chicken pizza crust recipe is a delicious, healthy alternative to traditional dough. It’s easy to make, packed with protein, and perfect for anyone avoiding carbs or gluten. Customize it with your favorite toppings for a guilt-free pizza night!

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