teriyaki noodles recipe

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Teriyaki noodles are a delicious, sweet-savory dish that comes together in minutes. This recipe features tender noodles coated in a glossy homemade teriyaki sauce, stir-fried with crisp vegetables for extra texture. Perfect for busy weeknights, these noodles are customizable—swap proteins or veggies based on what you have.

Whether you prefer udon, ramen, or rice noodles, this dish works with any variety. The sauce, made with simple pantry staples like soy sauce, brown sugar, and ginger, delivers that signature sticky-sweet glaze. Let’s get cooking!

Table of Contents

Why You’ll Love This Teriyaki Noodles Recipe

  • Quick and Easy: Ready in 20 minutes—ideal for last-minute dinners.
  • Versatile: Works with chicken, tofu, shrimp, or just veggies.
  • Family-Friendly: A balanced meal with protein, carbs, and veggies.
  • Meal-Prep Ready: Stores well for lunches or leftovers.

Simple Ingredients for Homemade Teriyaki Noodles

Sticky Glazed Teriyaki Noodles Recipe (Homemade Sauce)

For the Teriyaki Sauce

  • ¼ cup soy sauce (or tamari for gluten-free)
  • 2 tbsp brown sugar (or honey)
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp grated ginger
  • 2 cloves garlic, minced
  • ½ tsp cornstarch (to thicken)
  • 2 tbsp water

For the Noodles & Stir-Fry

  • 8 oz noodles (udon, ramen, or rice noodles)
  • 1 tbsp vegetable oil
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 2 green onions, chopped
  • 1 tbsp sesame seeds (for garnish)

(Optional Add-Ins: 1 cup broccoli florets, snap peas, or mushrooms.)

Step-by-Step: How to Make Teriyaki Noodles 

Step-by-Step Teriyaki Noodles Recipe Visual Guide

Step 1: Cook the Noodles

  1. Boil noodles according to package instructions. Drain and rinse under cold water to stop cooking. Set aside.

Step 2: Make the Teriyaki Sauce

  1. In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, ginger, garlic, cornstarch, and water until smooth.

Step 3: Stir-Fry the Vegetables

  1. Heat vegetable oil in a large pan over medium-high heat.
  2. Add bell pepper and carrot, stir-frying for 3-4 minutes until slightly tender.
  3. Pour in the teriyaki sauce, stirring until it thickens (1-2 minutes).

Step 4: Combine & Serve

  1. Add the cooked noodles to the pan, tossing to coat evenly.
  2. Garnish with green onions and sesame seeds. Serve immediately.

Chef’s Secrets: Customizations & Upgrades

Pro Tips for Perfect Teriyaki Noodles

  1. Don’t Overcook the Noodles – Cook them just until al dente, as they’ll soften further when mixed with the sauce.
  2. Prep Ingredients Ahead – Chop veggies and mix the sauce before heating the pan for a seamless cooking process.
  3. Adjust Sauce Thickness – If the teriyaki glaze is too thick, add a splash of water. If too thin, mix ½ tsp more cornstarch with water and stir in.
  4. High Heat for Stir-Frying – A hot pan ensures crisp-tender vegetables and prevents soggy noodles.
  5. Toast the Sesame Seeds – Lightly toast them in a dry pan for extra nutty flavor before garnishing.

Delicious Variations

  • Protein Options
    • Chicken Teriyaki Noodles – Add 1 cup diced cooked chicken when stir-frying.
    • Tofu Teriyaki Noodles – Use crispy pan-fried tofu cubes for a vegan version.
    • Shrimp Teriyaki Noodles – Toss in peeled shrimp during the last 2-3 minutes of cooking.
  • Vegetable Swaps
    • Swap bell peppers for snap peas, broccoli, or mushrooms.
    • Add shredded cabbage or baby corn for extra crunch.
  • Noodle Alternatives
    • Gluten-Free – Use rice noodles or 100% buckwheat soba noodles.
    • Low-Carb – Try spiralized zucchini or shirataki noodles.
    • Heartier Texture – Thick udon or lo mein noodles work well.
  • Sauce Twists
    • Spicy Teriyaki – Add ½ tsp red pepper flakes or a drizzle of sriracha.
    • Extra Umami – Stir in 1 tsp oyster sauce (or vegetarian oyster sauce).
    • Less Sweet – Reduce brown sugar to 1 tbsp and add a squeeze of lime.

Meal Prep & Leftover Ideas

  • Double the Sauce – Store extra in a jar for quick future meals.
  • Repurpose Leftovers – Turn them into a noodle salad by adding fresh greens and a squeeze of lime.
  • Freezer-Friendly – Portion cooked noodles (without veggies) and freeze for up to 1 month. Reheat with fresh stir-fried veggies.

What to Serve with Teriyaki Noodles (15+ Ideas!)

Teriyaki noodles are delicious on their own, but pairing them with the right sides can turn them into a complete, well-balanced meal. Here are some of the best ways to serve them:

20-Minute Teriyaki Noodles Recipe with Fresh Veggies

Perfect Pairings

✔ Protein Additions

  • Grilled or Baked Chicken – Serve with teriyaki-glazed chicken thighs or breasts for extra protein.
  • Pan-Seared Salmon – The rich flavor of salmon complements the sweet-savory noodles beautifully.
  • Tofu or Tempeh – Crispy baked or pan-fried tofu adds a satisfying plant-based protein option.

✔ Fresh & Light Sides

  • Asian Cucumber Salad – Toss sliced cucumbers with rice vinegar, sesame oil, and a pinch of sugar for a refreshing crunch.
  • Steamed Edamame – Lightly salted edamame pods make a fun, protein-rich finger food.
  • Seaweed Salad – Adds a briny, umami contrast to the sweet teriyaki flavor.

✔ Vegetable Enhancements

  • Stir-Fried Bok Choy – Quick sauté with garlic and a splash of soy sauce.
  • Roasted Broccoli – Toss with sesame oil and bake until crispy for extra texture.
  • Pickled Carrots & Daikon – A tangy, crunchy condiment that brightens the dish.

✔ Extra Toppings for Texture

  • Crushed Peanuts or Cashews – Adds a nutty crunch.
  • Extra Green Onions & Sesame Seeds – For freshness and visual appeal.
  • Chili Crisp or Sriracha – If you like a spicy kick.

Meal-Style Serving Ideas

  • Bowl Meal – Layer noodles with protein, veggies, and toppings for an Instagram-worthy teriyaki noodle bowl.
  • Family-Style Platter – Serve the noodles on a large platter surrounded by small dishes of toppings for a DIY noodle bar.
  • Lunchbox-Friendly – Pack cold teriyaki noodles with steamed veggies for a tasty next-day lunch.

With these serving ideas, you can easily turn a simple noodle dish into a full, restaurant-quality meal!

7 How to Store & Reheat Teriyaki Noodles

Proper storage keeps your teriyaki noodles tasting fresh, while the right reheating method prevents them from turning mushy. Here’s how to maintain their texture and flavor:

Storing Leftovers

✅ Refrigeration (Best for 3-4 Days)

  • Let noodles cool completely before storing (to prevent excess moisture).
  • Place in an airtight container with a tight-fitting lid.
  • Optional: Store sauce separately if possible to maintain noodle texture.

✅ Freezing (Up to 1 Month)

  • Noodles Only: Freeze cooked noodles (without veggies) in a sealed bag or container.
  • Sauce Separately: Store teriyaki sauce in a small jar or freezer bag.
  • Thawing: Move to the fridge overnight before reheating.

Best Reheating Methods

🔥 Stovetop (Recommended)

  1. Heat a non-stick pan over medium heat with 1 tsp oil or water.
  2. Add noodles and stir frequently until heated through (2-3 mins).
  3. If dry, sprinkle with 1-2 tsp water or extra teriyaki sauce.

⚠ Microwave (Quick but Riskier)

  • Place noodles in a microwave-safe dish with 1 tbsp water.
  • Cover loosely and heat in 30-second intervals, stirring between each.
  • Avoid overheating, which can make noodles rubbery.

Reviving Leftovers

  • Refresh Veggies: Sauté fresh veggies separately and mix with reheated noodles.
  • Extra Sauce: Drizzle with a little extra teriyaki sauce before serving.
  • Crispy Upgrade: Pan-fry leftovers for 4-5 mins to get slightly crispy edges.

Note: Noodles with delicate varieties (rice noodles, zucchini noodles) reheat best with extra moisture, while thicker noodles (udon, ramen) hold up better to stovetop reheating.

By following these steps, your teriyaki noodles will taste nearly as good as when first made!

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Best Ever Teriyaki Noodles Recipe with Sesame Garnish

teriyaki noodles recipe

Jessica
Easy Teriyaki Noodles recipe: Quick stir fry with homemade teriyaki sauce! This noodle recipe is quick, easy, sweet and savory. Perfect with chicken!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, lunch, Main Dish
Cuisine Japanese-American Fusion
Servings 4 Servings
Calories 380 kcal

Ingredients
  

For the Teriyaki Sauce

  • ¼ cup soy sauce or tamari for gluten-free
  • 2 tbsp brown sugar or honey
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tsp grated ginger
  • 2 cloves garlic minced
  • ½ tsp cornstarch to thicken
  • 2 tbsp water

For the Noodles & Stir-Fry

  • 8 oz noodles udon, ramen, or rice noodles
  • 1 tbsp vegetable oil
  • 1 bell pepper thinly sliced
  • 1 carrot julienned
  • 2 green onions chopped
  • 1 tbsp sesame seeds for garnish

Instructions
 

Step 1: Cook the Noodles

  • Boil noodles according to package instructions. Drain and rinse under cold water to stop cooking. Set aside.

Step 2: Make the Teriyaki Sauce

  • In a small bowl, whisk together soy sauce, brown sugar, rice vinegar, sesame oil, ginger, garlic, cornstarch, and water until smooth.

Step 3: Stir-Fry the Vegetables

  • Heat vegetable oil in a large pan over medium-high heat.
  • Add bell pepper and carrot, stir-frying for 3-4 minutes until slightly tender.
  • Pour in the teriyaki sauce, stirring until it thickens (1-2 minutes).

Step 4: Combine & Serve

  • Add the cooked noodles to the pan, tossing to coat evenly.
  • Garnish with green onions and sesame seeds. Serve immediately.

Notes

📊 Nutrition Information (Per Serving)
Nutrient
Amount
% Daily Value*
Calories
380 kcal
19%
Total Fat
8g
10%
Saturated Fat
1g
5%
Protein
12g
24%
Carbohydrates
65g
22%
Fiber
4g
14%
Sugar
12g
Sodium
950mg
41%
*Percent Daily Values based on a 2,000-calorie diet.

Final Thoughts: Your New Go-To Noodle Dish

This teriyaki noodles recipe is a foolproof way to enjoy restaurant-quality flavors at home. With a sticky-sweet sauce, crisp veggies, and chewy noodles, it’s a crowd-pleaser every time. Customize it with your favorite ingredients and enjoy a quick, satisfying meal!

FAQs

Are teriyaki noodles healthy?

Yes, if made with balanced ingredients. Use whole-grain or low-calorie noodles, lean protein, and plenty of veggies.

Are teriyaki noodles healthy?

Yes, if made with balanced ingredients. Use whole-grain or low-calorie noodles, lean protein, and plenty of veggies.

What is teriyaki sauce made of?

Traditional teriyaki sauce contains soy sauce, sugar (or honey), ginger, garlic, and a thickener like cornstarch.

What is teriyaki flavor like?

It’s a sweet, savory, and slightly tangy taste with a glossy, sticky texture.

What to eat with teriyaki noodles?

Great with steamed vegetables, grilled chicken, or a fresh Asian slaw.

What noodles are low in calories?

Try shirataki noodles, zucchini noodles (zoodles), or brown rice noodles for a lighter option.

Are teriyaki noodles healthy?

Yes, with smart modifications! Use low-sodium soy sauce, load up on veggies, and opt for whole-grain noodles. For heart-conscious cooking tips, visit the American Heart Association: https://www.heart.org.

This teriyaki noodles recipe is designed for ease, flavor, and flexibility. Give it a try and enjoy a delicious homemade meal in minutes!

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